Marketside Tuscon Style Chicken Breast, 4 oz

Calories: 120

Carbs: 1g

Fat: 2.5g

Protein: 25g

120

Tuscon style chicken breast, 4 oz

Calories: 150

Carbs: 3g

Fat: 5g

Protein: 23g

150

Publix, 57 grams

Calories: 70

Carbs: 1g

Fat: 0g

Protein: 15g

70

marketside, 4 oz

Calories: 150

Carbs: 3g

Fat: 5g

Protein: 23g

150

Tyson, 4 oz

Calories: 150

Carbs: 3g

Fat: 5g

Protein: 23g

150

Subway, 269 grams

Calories: 380

Carbs: 52g

Fat: 70g

Protein: 27g

380

Subway, 6 " sandwitch

Calories: 480

Carbs: 59g

Fat: 15g

Protein: 29g

480

Fazoli, 1 Flatbread

Calories: 480

Carbs: 55g

Fat: 17g

Protein: 26g

480

Sprout's Farmers Market, 1 Mushroom

Calories: 120

Carbs: 12g

Fat: 5g

Protein: 7g

120

Schlotzky's Tuscon Caesar Dressing, 1 container

Calories: 427

Carbs: 2g

Fat: 45g

Protein: 4g

427