Turtz, 0.75 Cup

Calories: 260

Carbs: 34g

Fat: 9g

Protein: 11g

260

Turtz, 1 Bowl

Calories: 492

Carbs: 67g

Fat: 11g

Protein: 11g

492

Turtz, 0.5 Potato

Calories: 179

Carbs: 28g

Fat: 7g

Protein: 3g

179

Turtz, 1 bowl

Calories: 654

Carbs: 90g

Fat: 25g

Protein: 27g

654

Turtz, 1 Serving

Calories: 290

Carbs: 9g

Fat: 6.5g

Protein: 58.5g

290