Turkish Keskul, 1 cup

Calories: 300

Carbs: 34g

Fat: 15g

Protein: 10g

300

Kenton, 100 gram

Calories: 111

Carbs: 18.6g

Fat: 2.9g

Protein: 2.7g

111

Sakıpağa, 100 gram

Calories: 125

Carbs: 47g

Fat: 9g

Protein: 8.1g

125

Diyetkolik, 150 gr (Küçük Kase)

Calories: 187

Carbs: 27.1g

Fat: 5.1g

Protein: 4.6g

187

martat, 100 gram

Calories: 141

Carbs: 20g

Fat: 5g

Protein: 3g

141

Mado, 1 Kase

Calories: 154

Carbs: 22g

Fat: 6g

Protein: 3g

154

ülker, 150 g

Calories: 160

Carbs: 0g

Fat: 0g

Protein: 0g

160

Eker, 100 g

Calories: 159

Carbs: 22g

Fat: 6g

Protein: 4g

159

Dr Oetker, 100 gram

Calories: 127

Carbs: 21g

Fat: 3.3g

Protein: 3.2g

127

Keşkul, 100 g

Calories: 174

Carbs: 25.2g

Fat: 6.2g

Protein: 4.1g

174