Pillers Simply Free Turkey Breast, 2 slices(40g)
Calories: 50 Carbs: 1g Fat: 1g Protein: 9g

50

Willowbrook, 2 oz.
Calories: 60 Carbs: 1g Fat: 1g Protein: 11g

60

Stone Ridge, 2 oz.
Calories: 120 Carbs: 0g Fat: 6g Protein: 16g

120

Ingham s, 150 gram
Calories: 285 Carbs: 8g Fat: 18g Protein: 23g

285

Uconn, 3 oz
Calories: 135 Carbs: 12g Fat: 2g Protein: 20g

135

Knorr, 0.25 cup (1/5th of package - 6g)
Calories: 20 Carbs: 5g Fat: 0g Protein: 1g

20

Sainsburys, 100 g
Calories: 140 Carbs: 0g Fat: 7g Protein: 19g

140

Biggest Loser, 1 pepper
Calories: 170 Carbs: 10g Fat: 3g Protein: 25g

170

Boiled Chicken, 100 g
Calories: 120 Carbs: 0g Fat: 3g Protein: 26g

120

Arby's, 1 salad
Calories: 230 Carbs: 8g Fat: 13g Protein: 23g

230

Recipes & Inspiration

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