1 plate (about 2 cups)

Calories: 669

Carbs: 92.9g

Fat: 18.4g

Protein: 32.6g

669

My Turkey Spaghetti, 1 Cup cooked

Calories: 411

Carbs: 60.6g

Fat: 7.7g

Protein: 24.7g

411

Steve's Turkey Spaghetti, 2 cups cooked

Calories: 204

Carbs: 15.4g

Fat: 5g

Protein: 28.8g

204

Spaghetti With Turkey Meat Sauce, 1 cup

Calories: 455

Carbs: 71g

Fat: 6g

Protein: 28g

455

Spaghetti, 1 cup cooked

Calories: 142

Carbs: 7g

Fat: 5.7g

Protein: 12g

142

Spaghetti, 2 Cups cooked

Calories: 728

Carbs: 105g

Fat: 16g

Protein: 41g

728

Tls, 1 entree

Calories: 237

Carbs: 28g

Fat: 5g

Protein: 24g

237

Spaghetti and Turkey Meat Sauce., 1 cup

Calories: 277

Carbs: 0g

Fat: 0g

Protein: 0g

277

organic, 1 half a cup

Calories: 110

Carbs: 16g

Fat: 3g

Protein: 7g

110

Megafit, 1 container

Calories: 610

Carbs: 75g

Fat: 18g

Protein: 40g

610