Tuna Helper, 0.5 cup as pkgd

Calories: 110

Carbs: 22g

Fat: 1g

Protein: 3g

110

Tuna Helper, 0.67 cup

Calories: 160

Carbs: 32g

Fat: 1.5g

Protein: 4g

160

Home Pasta (Tuna), 1 bowl

Calories: 400

Carbs: 32g

Fat: 0g

Protein: 0g

400

Mariners Tuna Sauce, 100 g

Calories: 103

Carbs: 8g

Fat: 1.8g

Protein: 14g

103

ACA, 1 serving

Calories: 371

Carbs: 58g

Fat: 7g

Protein: 21g

371

Homemade, 1 ladle (1/3 cup)

Calories: 55

Carbs: 0g

Fat: 1.3g

Protein: 0g

55

Tuna Helper, 0.33 cup as pkgd

Calories: 120

Carbs: 25g

Fat: 0.5g

Protein: 3g

120

Tuna Helper, 0.33 cup as pkgd

Calories: 140

Carbs: 29g

Fat: 0.5g

Protein: 3g

140

1 cup

Calories: 433

Carbs: 29.7g

Fat: 28.3g

Protein: 14.1g

433

Tuna With Pasta Sauce, 80 g

Calories: 144

Carbs: 3.2g

Fat: 8.9g

Protein: 12.2g

144