Century tuna Veg, 56 g

Calories: 90

Carbs: 10g

Fat: 2.5g

Protein: 9g

90

prince tuna, 100 g

Calories: 214

Carbs: 1.1g

Fat: 13g

Protein: 23g

214

Charista Tuna, 1 serving

Calories: 120

Carbs: 0g

Fat: 8g

Protein: 14g

120

hilwa, 100 gram

Calories: 170

Carbs: 0g

Fat: 7g

Protein: 26g

170

pnp, 67 gram

Calories: 105

Carbs: 1g

Fat: 4.8g

Protein: 17.9g

105

Checkers, 1 can

Calories: 210

Carbs: 1.8g

Fat: 12g

Protein: 22.8g

210

Coles, 69 gram

Calories: 111

Carbs: 0.1g

Fat: 4.6g

Protein: 17.2g

111

Massmart, 55 gram

Calories: 100

Carbs: 0g

Fat: 5g

Protein: 14.3g

100

starkist, 85 gram

Calories: 100

Carbs: 0g

Fat: 3.5g

Protein: 16g

100

Pitéu, 100 g

Calories: 228

Carbs: 0g

Fat: 14.1g

Protein: 25.3g

228