tuna chuck aldi, 95 gram

Calories: 180

Carbs: 5.5g

Fat: 8.7g

Protein: 20g

180

Starkist Chuck Tuna In Water, 3 oz

Calories: 70

Carbs: 0g

Fat: 0.5g

Protein: 16g

70

Aldi Northern Catch, 2.5 oz

Calories: 80

Carbs: 0g

Fat: 0g

Protein: 18g

80

Aldi, 4 oz

Calories: 300

Carbs: 0g

Fat: 24g

Protein: 19g

300

Aldi chuck roast, 4 oz

Calories: 300

Carbs: 0g

Fat: 24g

Protein: 19g

300

chuck roast aldi, 112 gram

Calories: 220

Carbs: 0g

Fat: 14g

Protein: 21g

220

Beef chuck aldi, 4 oz

Calories: 220

Carbs: 0g

Fat: 14g

Protein: 21g

220

Chuck light tuna, 1 can

Calories: 65

Carbs: 0g

Fat: 1.6g

Protein: 14g

65

Chuck  light tuna, 1 can

Calories: 100

Carbs: 0g

Fat: 0g

Protein: 23g

100

Aldi, 100 gram

Calories: 109

Carbs: 0g

Fat: 0.8g

Protein: 25g

109