Tuna Blend Ii, 5 oz. can

Calories: 165

Carbs: 6g

Fat: 3g

Protein: 26g

165

Blend, 1 wrap

Calories: 458

Carbs: 0g

Fat: 0g

Protein: 17.3g

458

Blend One, 1 Sandwich

Calories: 900

Carbs: 0g

Fat: 0g

Protein: 0g

900

Coles Tuna, 95 gram

Calories: 149

Carbs: 1g

Fat: 9.6g

Protein: 14.9g

149

Dolly (Tuna flakes in oil and spice blend, 100 gram

Calories: 180

Carbs: 1g

Fat: 14g

Protein: 12g

180

Coles Pacific Tuna, 2 Can

Calories: 176

Carbs: 0g

Fat: 7g

Protein: 28g

176

Safcol, 67 g (drained)

Calories: 92

Carbs: 0g

Fat: 2.7g

Protein: 16.3g

92

Tuna Blend, 2 ounce 1/4 cup

Calories: 62

Carbs: 0g

Fat: 2g

Protein: 35g

62

Safcol, 67 gram

Calories: 91

Carbs: 0g

Fat: 2.7g

Protein: 16.3g

91

coles, 95 gram

Calories: 118

Carbs: 0g

Fat: 7.3g

Protein: 13.2g

118