Kroger, 4 crackers

Calories: 140

Carbs: 17g

Fat: 6g

Protein: 2g

140

Kroger, 1 cup

Calories: 110

Carbs: 23g

Fat: 1g

Protein: 2g

110

Kroger, 1 slice

Calories: 60

Carbs: 14g

Fat: 0.5g

Protein: 2g

60

Kroger, 0.75 cup

Calories: 220

Carbs: 42g

Fat: 3g

Protein: 4g

220

Kroger, 0.75 cup

Calories: 220

Carbs: 42g

Fat: 3g

Protein: 4g

220

Kroger, 2 waffles

Calories: 180

Carbs: 28g

Fat: 6g

Protein: 4g

180

Kroger, 1 roll

Calories: 80

Carbs: 16g

Fat: 1g

Protein: 3g

80

Kroger, 0.2 of loaf

Calories: 120

Carbs: 24g

Fat: 1.5g

Protein: 4g

120

Kroger, 0.2 loaf

Calories: 150

Carbs: 28g

Fat: 2.5g

Protein: 5g

150

Kroger, 4 crackers

Calories: 70

Carbs: 9g

Fat: 3g

Protein: 0.5g

70