Truestone, 1 each

Calories: 140

Carbs: 22g

Fat: 5g

Protein: 2g

140

Ridleys, 4 pieces

Calories: 180

Carbs: 24g

Fat: 2.5g

Protein: 5g

180

Ridleys, 4 oz

Calories: 280

Carbs: 0g

Fat: 22g

Protein: 19g

280

Chicken, 4 oz

Calories: 120

Carbs: 0g

Fat: 1g

Protein: 26g

120

Ridleys, 4 pieces

Calories: 180

Carbs: 20g

Fat: 2g

Protein: 3g

180

Truestone, 5 holes

Calories: 220

Carbs: 27g

Fat: 11g

Protein: 2g

220

Truestone, 114 g

Calories: 430

Carbs: 59g

Fat: 19g

Protein: 6g

430

Ridleys, 4 oz

Calories: 120

Carbs: 1g

Fat: 2g

Protein: 23g

120

Ridleys, 4 oz

Calories: 240

Carbs: 23g

Fat: 12g

Protein: 9g

240

Truestone, 1 piece

Calories: 190

Carbs: 25g

Fat: 8g

Protein: 3g

190