Trident Pub House Battered Halibut, 1 sering 96 grams

Calories: 300

Carbs: 24g

Fat: 13g

Protein: 21g

300

Trident, 2 pieces

Calories: 190

Carbs: 19g

Fat: 8g

Protein: 11g

190

Trident Seafoods, 2 pieces

Calories: 240

Carbs: 21g

Fat: 10g

Protein: 17g

240

Costco, 2 pieces

Calories: 220

Carbs: 21g

Fat: 7g

Protein: 19g

220

Costco Trident, 2 pieces

Calories: 300

Carbs: 23g

Fat: 13g

Protein: 21g

300

Trident (Sprouts), 2 pieces (102g)

Calories: 190

Carbs: 16g

Fat: 6g

Protein: 15g

190

Trident Seafoods, 2 pieces 14g (5 oz)

Calories: 230

Carbs: 24g

Fat: 7g

Protein: 18g

230

Trident Seafoods Corporation Pubhouse Battered Halibut, 2 pieces (14g/ 5oz)

Calories: 220

Carbs: 21g

Fat: 7g

Protein: 19g

220

Halibut House, 1 pc

Calories: 310

Carbs: 30g

Fat: 8g

Protein: 13g

310

Trident (Heather), 2 pieces 96g,or 3.4 oz

Calories: 180

Carbs: 15g

Fat: 6g

Protein: 14g

180