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Jalapeno Breaded Shrimp

Treasures From the Sea (Cdn), 100 g. (3.5 oz.)

Calories: 240

Carbs: 28g

Fat: 10g

Protein: 10g

240

Tilapia

Treasures From The Sea, 3 oz

Calories: 60

Carbs: 0g

Fat: 1.5g

Protein: 13g

60

Salmon

Treasures From The Sea, 5 oz

Calories: 220

Carbs: 8g

Fat: 12g

Protein: 21g

220

Tilapia

Treasure from the Sea, 4 oz

Calories: 260

Carbs: 22g

Fat: 14g

Protein: 12g

260

Tilapia

Treasures From the Sea, 4 ounce

Calories: 110

Carbs: 0g

Fat: 1.5g

Protein: 23g

110

Flounder

Treasures from the sea, 4 ounce

Calories: 90

Carbs: 0g

Fat: 1g

Protein: 20g

90

Flounder, Breaded

Treasures From The Sea, 1 cup

Calories: 100

Carbs: 22g

Fat: 0g

Protein: 1g

100

Whiting Fillets

Treasures From The Sea, 4 oz

Calories: 90

Carbs: 2g

Fat: 0g

Protein: 19g

90

Encrusted Fillets

Treasures From The Sea, 2 fillets

Calories: 230

Carbs: 23g

Fat: 11g

Protein: 11g

230

Snow Crab

Treasures From The Sea, 5 pieces

Calories: 100

Carbs: 0g

Fat: 1.5g

Protein: 20g

100