Trader joes, 30 g

Calories: 130

Carbs: 16g

Fat: 6g

Protein: 6g

130

Trader Joe's, 0.25 cup

Calories: 10

Carbs: 3g

Fat: 0g

Protein: 0g

10

Trader Joe's roasted and salted pumpkin seeds, 0.25 cup

Calories: 170

Carbs: 4g

Fat: 13g

Protein: 10g

170

Sunflower Seeds - Roasted & Salted, 0.25 cup 2oz (33 gram)

Calories: 210

Carbs: 6g

Fat: 17g

Protein: 8g

210

Trader Joes, 0.333 cup

Calories: 330

Carbs: 10g

Fat: 27g

Protein: 10g

330

Trader Joe, 0.25 cup

Calories: 210

Carbs: 6g

Fat: 17g

Protein: 8g

210

Trader Joes, 0.25 cup

Calories: 200

Carbs: 8g

Fat: 17g

Protein: 7g

200

Trader Joe, 0.25 cup [33g]

Calories: 210

Carbs: 6g

Fat: 17g

Protein: 8g

210

trader joes, 0.25 cup

Calories: 210

Carbs: 6g

Fat: 0g

Protein: 8g

210

raw pumpkin seeds, 0.25 cup

Calories: 170

Carbs: 3g

Fat: 15g

Protein: 10g

170