Trader Joes, 0.25 cup (40g)

Calories: 130

Carbs: 31g

Fat: 0g

Protein: 1g

130

Traders joes raisin medley, 0.25 cup

Calories: 140

Carbs: 34g

Fat: 0g

Protein: 0g

140

Trader Joes, 1 cup (55 g)

Calories: 170

Carbs: 44g

Fat: 1g

Protein: 4g

170

Trader Joes, 1 cup

Calories: 190

Carbs: 41g

Fat: 3g

Protein: 5g

190

Trader Joes, 0.333 cup

Calories: 130

Carbs: 31g

Fat: 0g

Protein: 1g

130

Trader Joes, 2 fluid ounce

Calories: 130

Carbs: 31g

Fat: 0g

Protein: 1g

130

trader Joes california golden raisins, 0.25 cups

Calories: 120

Carbs: 32g

Fat: 0g

Protein: 1g

120

Trader Joes, 1 Bagel

Calories: 250

Carbs: 51g

Fat: 1.5g

Protein: 9g

250

Trader Joes, 1 bagel

Calories: 240

Carbs: 45g

Fat: 1g

Protein: 7g

240

Trader Joes, 11 crackers

Calories: 90

Carbs: 16g

Fat: 2.5g

Protein: 3g

90