Trader Joes, 1 Cup

Calories: 340

Carbs: 31g

Fat: 3g

Protein: 6g

340

Trader Joes, 1 bar

Calories: 100

Carbs: 7g

Fat: 8g

Protein: 1g

100

Trader Joes, 1 pouch

Calories: 100

Carbs: 5g

Fat: 10g

Protein: 1g

100

Trader Joes, 1 pack

Calories: 100

Carbs: 18g

Fat: 2.5g

Protein: 1g

100

Trader Joe's, 1 sandwich/2 slices

Calories: 100

Carbs: 0g

Fat: 0g

Protein: 0g

100

Trader Joes, 1 slice

Calories: 70

Carbs: 13g

Fat: 0.5g

Protein: 3g

70

Trader Joes Lt Cheddar Cheese, 1 slice

Calories: 40

Carbs: 2g

Fat: 0g

Protein: 3g

40

Trader joes, 8 oz

Calories: 40

Carbs: 10g

Fat: 0g

Protein: 0g

40

Trader Joes, 8 fl. ozs.

Calories: 40

Carbs: 10g

Fat: 0g

Protein: 0g

40

Trader Joes, 8 fl oz

Calories: 40

Carbs: 10g

Fat: 0g

Protein: 5g

40