torokeru, 100 grams

Calories: 316

Carbs: 1.2g

Fat: 22.9g

Protein: 26.3g

316

Seiyu, 100 g

Calories: 362

Carbs: 4.2g

Fat: 27.6g

Protein: 24.3g

362

Seiyu, 100 g

Calories: 340

Carbs: 3.1g

Fat: 25.1g

Protein: 25.3g

340

torokeru mixed cheese, 100 g

Calories: 361

Carbs: 3.6g

Fat: 28.5g

Protein: 23g

361

Torokeru, 1 slice

Calories: 60

Carbs: 0.3g

Fat: 4.8g

Protein: 4g

60

Original taste, 1 plat

Calories: 534

Carbs: 82.9g

Fat: 13.6g

Protein: 20.1g

534

Kurashimoa (Japanese), 25 g

Calories: 98

Carbs: 0.8g

Fat: 8g

Protein: 5.5g

98

Value Plus, 170 g

Calories: 583

Carbs: 4.9g

Fat: 44.5g

Protein: 40.6g

583

Okiko, 1 piece

Calories: 115

Carbs: 16g

Fat: 4.3g

Protein: 2.6g

115

Topvalu, 1 slice

Calories: 58

Carbs: 0.4g

Fat: 4.5g

Protein: 3.9g

58