Coles Beef Topside, 150 gram

Calories: 157

Carbs: 6g

Fat: 1.5g

Protein: 29.1g

157

Coles Topside roast, 150 g

Calories: 162

Carbs: 3.7g

Fat: 2.5g

Protein: 30.5g

162

Coles, 150 g

Calories: 180

Carbs: 5.3g

Fat: 4g

Protein: 31g

180

Topside coles, 150 g

Calories: 230

Carbs: 3.4g

Fat: 4.5g

Protein: 44.6g

230

Coles, 100 g

Calories: 185

Carbs: 6g

Fat: 7g

Protein: 22g

185

Cole topside, 150 grams

Calories: 162

Carbs: 4.7g

Fat: 2.5g

Protein: 30.5g

162

Coles, 125 g

Calories: 151

Carbs: 0.5g

Fat: 3g

Protein: 30.3g

151

Coles, 125 g

Calories: 128

Carbs: 3.8g

Fat: 1g

Protein: 25.8g

128

Cole, 100 gram

Calories: 103

Carbs: 3g

Fat: 1g

Protein: 20.6g

103

coles, 1 gram

Calories: 167

Carbs: 1.4g

Fat: 3.5g

Protein: 32g

167