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Tops Mkts., 0.5 CUP COOKED
Calories: 150
Carbs: 28g
Fat: 2.5g
Protein: 5g
150
Beef, 4 oz.
Calories: 190
Carbs: 0g
Fat: 0g
Protein: 0g
190
Mkt basket, 1 slice
Calories: 80
Carbs: 15g
Fat: 1g
Protein: 2g
80
Fresh Mkt turkey, 4 oz
Calories: 170
Fat: 8g
Protein: 22g
170
Cobblestreet Mkt., 1 slice
Fat: 7g
Protein: 6g
Cobblestreet Mkt., 1 cup
Calories: 370
Carbs: 35g
Fat: 20g
Protein: 14g
370
Central mkt, 2 oz
Carbs: 1g
Fat: 15g
Mkt Bskt, 3 oz
Calories: 600
Carbs: 39g
Fat: 32g
Protein: 40g
600
Fresh mkt, 0.5 cup
Protein: 1g
Cobblestreet mkt., 28 g
Carbs: 16g
Fat: 9g
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