AJW, 1 1/12 of meal

Calories: 260

Carbs: 32g

Fat: 6g

Protein: 20g

260

Tops Ajw, 0.5 cup 85 grams

Calories: 50

Carbs: 10g

Fat: 0g

Protein: 2g

50

AJW, 1 bowl

Calories: 245

Carbs: 34g

Fat: 8g

Protein: 11g

245

AJW, 1 1/12 of casserole

Calories: 370

Carbs: 11g

Fat: 22g

Protein: 25g

370

AJW, 1 cup

Calories: 195

Carbs: 12g

Fat: 11g

Protein: 10g

195

AJW, 1 serving

Calories: 191

Carbs: 31g

Fat: 7g

Protein: 2g

191

AJW, 1 1/12 of casserole

Calories: 474

Carbs: 34g

Fat: 24g

Protein: 28g

474

Primero, 2 pieces

Calories: 140

Carbs: 15g

Fat: 8g

Protein: 2g

140

Chipotle, 8 oz

Calories: 770

Carbs: 82g

Fat: 41g

Protein: 20g

770

Homemade, 0.5 - 9x9 Pan

Calories: 1200

Carbs: 39g

Fat: 90g

Protein: 57g

1200