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Tops, 4 oz
Calories: 220
Carbs: 19g
Fat: 10g
Protein: 12g
220
Fish Haddock Tops, 4 oz
1 g
Calories: 2
Carbs: 0.3g
Fat: 0.1g
Protein: 0.1g
2
Tops, 7 pieces
Calories: 140
Carbs: 34g
Fat: 0g
Protein: 0g
140
Tops, 20 piece
Calories: 150
Carbs: 38g
150
Top, 1 tablespoon
Calories: 20
Carbs: 3g
Protein: 2g
20
Top Fish, 60 g
Calories: 59
Carbs: 0g
Protein: 14.1g
59
Nuts over fish, 2 teaspoon
Calories: 40
Fat: 3g
Protein: 1g
40
tops, 3 oz
Calories: 90
Carbs: 2g
Fat: 1g
Protein: 17g
90
TOP VALU, 100 grams
Calories: 87
Carbs: 6.4g
Protein: 13.2g
87
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