Tops, 1 cup

Calories: 10

Carbs: 1g

Fat: 0g

Protein: 1g

10

Tops, 1 cup

Calories: 10

Carbs: 1g

Fat: 0g

Protein: 1g

10

Tops, 1 cup

Calories: 20

Carbs: 1g

Fat: 0g

Protein: 4g

20

Tops, 1 cup

Calories: 5

Carbs: 1g

Fat: 0g

Protein: 1g

5

Top top, 100 gram

Calories: 213

Carbs: 9.2g

Fat: 10g

Protein: 19g

213

tops, 112 g

Calories: 120

Carbs: 0g

Fat: 3g

Protein: 0g

120

Chicken, 4 oz

Calories: 120

Carbs: 0g

Fat: 4g

Protein: 19g

120

Nissin, 1 package

Calories: 380

Carbs: 53g

Fat: 14g

Protein: 9g

380

Tops, 1 tbsp dry mix

Calories: 25

Carbs: 4g

Fat: 0.5g

Protein: 1g

25

Hy-Top, 1 cup

Calories: 5

Carbs: 1g

Fat: 0g

Protein: 1g

5