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Comissary, 4 oz
Calories: 170
Carbs: 0g
Fat: 9g
Protein: 22g
170
Top Blade Steal, 4 oz
Calories: 260
Fat: 19g
Protein: 19g
260
Comissary Choice, 4 oz
Top Blade, 4 oz
Top Blade Steak, 1 cup
Calories: 160
Carbs: 19g
Protein: 2g
160
Choice Top Blade Steak, 4 ounces
U.S.D.A Choice Top Blade, 5 oz
Walmart, 4 oz
Calories: 140
Fat: 4g
Protein: 26g
140
Top sirloin steak, 4 oz
Calories: 250
Fat: 18g
Protein: 23g
250
Unknown, 4 oz
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