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239.27 gramme
Calories: 197
Carbs: 18.1g
Fat: 10g
Protein: 12g
197
tonjiru, 1 cup
Calories: 122
Carbs: 0g
Fat: 0g
Protein: 0g
122
Famima, 1 cup
Calories: 163
Carbs: 9.7g
Fat: 8.5g
Protein: 11.8g
163
yamazaki, 1 cup
Calories: 92
92
Calories: 170
170
lawson, 1 cup
Calories: 84
84
FamilyMart, 1 unit
Calories: 136
Carbs: 8.2g
Fat: 7g
Protein: 10.3g
136
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