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Strawberry Cheesecake

Tom Kerridge Dopamine Diet, 1 Slice

Calories: 466

Carbs: 24g

Fat: 42g

Protein: 13g

466

Chicken and Coconut Curry

Homemade to Tom Kerridge Recipe Dopamine Diet, 1 bowl

Calories: 250

Carbs: 15g

Fat: 31g

Protein: 28g

250

Piri Piri Chicken With Little Gem Salad

Tom Kerridge Dopamine Diet, 500 g

Calories: 0

Carbs: 10g

Fat: 0g

Protein: 0g

0

Tom Kerridge Chilli Con Carne

Tom Kerridge, 1 Portion

Calories: 500

Carbs: 0g

Fat: 0g

Protein: 0g

500

Flatbreads

Tom Kerridge, 1 flatbread

Calories: 45

Carbs: 3g

Fat: 18g

Protein: 0g

45

Tom Yum Soup

Tom Kerridge, 2 cups

Calories: 90

Carbs: 7g

Fat: 1g

Protein: 17g

90

flaxseed biscuits

tom kerridge, 1 biscuit

Calories: 1

Carbs: 1g

Fat: 1g

Protein: 1g

1

Dopamine Delight Smoothie

the Hormone Diet, 2 cups

Calories: 337

Carbs: 26.9g

Fat: 10.9g

Protein: 32.7g

337

Beef Stroganoff

Tom Kerridge, 1 cup

Calories: 795

Carbs: 105g

Fat: 18g

Protein: 59g

795

Apple Muffin

Tom Kerridge, 1 muffin

Calories: 190

Carbs: 34.5g

Fat: 5g

Protein: 5g

190