Tofu Parmigiana - Eating Well Magaine, 1 piece

Calories: 262

Carbs: 0g

Fat: 0g

Protein: 0g

262

Eating Well, 0.25 th recipe

Calories: 262

Carbs: 15g

Fat: 16g

Protein: 16g

262

Eating Well, 1 quarter

Calories: 261

Carbs: 15g

Fat: 16g

Protein: 0g

261

Eating Well.Com, 1 serving

Calories: 262

Carbs: 15g

Fat: 16g

Protein: 16g

262

Eat Well Stay Well, 1 chicken breast

Calories: 313

Carbs: 0g

Fat: 10g

Protein: 42g

313

Eating Well, 1.75 cup

Calories: 487

Carbs: 53g

Fat: 19g

Protein: 20g

487

Eating Well, 4 ounces

Calories: 173

Carbs: 6g

Fat: 13g

Protein: 12g

173

Eating Well, 2 pieces

Calories: 173

Carbs: 6g

Fat: 13g

Protein: 12g

173

Eating Well, 1 Tbsp

Calories: 40

Carbs: 1g

Fat: 3g

Protein: 2g

40

Eating Well, 1 cup

Calories: 200

Carbs: 21g

Fat: 11g

Protein: 12g

200