McCues Blueberry plait, 100 g

Calories: 252

Carbs: 51.8g

Fat: 1.6g

Protein: 5.6g

252

Maple pecan plait, 1 cup

Calories: 327

Carbs: 29.6g

Fat: 21.1g

Protein: 3.8g

327

Solomon's Bread, 2 oz

Calories: 150

Carbs: 29g

Fat: 1.5g

Protein: 4g

150

SPAR MAPLE PECAN PLAIT, 1 Pastry

Calories: 382

Carbs: 40g

Fat: 17g

Protein: 3g

382

Plait Biscuit, 30 g

Calories: 174

Carbs: 24.9g

Fat: 6.6g

Protein: 2.7g

174

Yo plait, 1 container

Calories: 150

Carbs: 25g

Fat: 2g

Protein: 6g

150

Yo Plait, 1 container (170g)

Calories: 130

Carbs: 26g

Fat: 1.5g

Protein: 5g

130

Tesco, 100 g

Calories: 361

Carbs: 31.5g

Fat: 22.6g

Protein: 7.3g

361

Robson's, 100 gram

Calories: 174

Carbs: 2g

Fat: 21g

Protein: 22g

174

Pork plait, 100 g

Calories: 297

Carbs: 24g

Fat: 17g

Protein: 11g

297