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TJ, 4 oz
Calories: 270
Carbs: 0g
Fat: 21g
Protein: 21g
270
TJ, 0.25 tray
Calories: 90
Fat: 0g
Protein: 19g
90
Grilled, 4 oz
Calories: 310
Fat: 22g
Protein: 24g
310
Angus Ribeye, 4 oz
Calories: 160
Fat: 6g
Protein: 23g
160
Ribeye, 1 oz
Calories: 78
Fat: 6.3g
Protein: 5g
78
tj, 1 sammie
Calories: 560
Carbs: 58g
Fat: 23g
Protein: 30g
560
Home Grilled, 4 oz
Calories: 307
Fat: 21.6g
Protein: 28g
307
Usda, 291 g
Calories: 847
Fat: 63g
Protein: 69g
847
Lidl, 4 oz
Usda, 10 oz
Calories: 825
Fat: 61g
Protein: 67g
825
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