Tim Hortons (Cdn), 1 donut (75 grams)

Calories: 250

Carbs: 40g

Fat: 7g

Protein: 4g

250

Tim Hortons (Cdn), 1 bagel (113 g)

Calories: 330

Carbs: 55g

Fat: 9g

Protein: 10g

330

Tim Hortons Cdn, 1 sandwich (260g)

Calories: 520

Carbs: 56g

Fat: 22g

Protein: 26g

520

Tim Hortons (Cdn), 308 g

Calories: 220

Carbs: 49g

Fat: 2.5g

Protein: 5g

220

Tim Hortons (Cdn), 1 Wrap (127g)

Calories: 320

Carbs: 23g

Fat: 18g

Protein: 16g

320

Tim Hortons (Cdn Website), 1 Cup

Calories: 260

Carbs: 21g

Fat: 16g

Protein: 2g

260

Tim Hortons, 1 bagel

Calories: 488

Carbs: 69g

Fat: 12.2g

Protein: 25.8g

488

Tim Hortons (Cdn), 83 g

Calories: 300

Carbs: 41g

Fat: 13g

Protein: 5g

300

Tim Hortons, 48 g

Calories: 200

Carbs: 40g

Fat: 3.5g

Protein: 2g

200

Tim Hortons, 1 cup

Calories: 90

Carbs: 17g

Fat: 0.4g

Protein: 4g

90