Tilapia, 4 ounce

Calories: 100

Carbs: 0g

Fat: 2.5g

Protein: 20g

100

Tilapia Fillets, 1 Fillet

Calories: 100

Carbs: 0g

Fat: 2.5g

Protein: 20g

100

Tilapia fresh, 4 ounce

Calories: 110

Carbs: 0g

Fat: 2.5g

Protein: 21g

110

Tilapia, 3 oz (1 piece)

Calories: 180

Carbs: 15g

Fat: 8g

Protein: 11g

180

Tilapia Bravo, 100 gr

Calories: 96

Carbs: 0g

Fat: 1.7g

Protein: 20.1g

96

1 filé médio (170 g)

Calories: 218

Carbs: 0g

Fat: 4.5g

Protein: 44.5g

218

tilapias, 4 oz

Calories: 110

Carbs: 0g

Fat: 2g

Protein: 23g

110

Tilapia :), 4 oz

Calories: 110

Carbs: 0g

Fat: 2g

Protein: 23g

110

Tilapia, 1 oz

Calories: 0

Carbs: 0g

Fat: 0g

Protein: 7.5g

0

Tilapia, 1 filet

Calories: 100

Carbs: 0g

Fat: 2.5g

Protein: 20g

100