Tilapia shoprite filet, 1 filet

Calories: 110

Carbs: 1g

Fat: 2.5g

Protein: 22g

110

Shoprite, 3 oz

Calories: 190

Carbs: 6g

Fat: 11g

Protein: 18g

190

1 medium fillet (6 oz)

Calories: 218

Carbs: 0g

Fat: 4.5g

Protein: 44.5g

218

ShopRite, 1 filet

Calories: 110

Carbs: 0g

Fat: 2g

Protein: 23g

110

Tilapia filets, 4 oz

Calories: 100

Carbs: 0g

Fat: 2.5g

Protein: 20g

100

Tilapia Filet, 4 oz

Calories: 110

Carbs: 0g

Fat: 2g

Protein: 23g

110

Tilapia, 1 filet

Calories: 100

Carbs: 0g

Fat: 2.5g

Protein: 20g

100

Tilapia, 1 filet

Calories: 100

Carbs: 0g

Fat: 2.5g

Protein: 0g

100

Tilapia, 4 oz

Calories: 105

Carbs: 0g

Fat: 2g

Protein: 20g

105

Tilapia Filete, 100 gramos

Calories: 96

Carbs: 0g

Fat: 2g

Protein: 20.8g

96