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Tilapia Filet (niet gemarineerd), 100 gram
Calories: 90
Carbs: 0g
Fat: 2g
Protein: 18g
90
Tilapia gemarineerd, 100 gram
Calories: 129
Carbs: 0.1g
Fat: 5.8g
Protein: 19.1g
129
Lidl, 100 gram
Ah, 100 gram
Calories: 270
Carbs: 3.7g
Fat: 23g
Protein: 13g
270
Filet gemarineerd, 1 stuk
Calories: 135
Carbs: 0.6g
Fat: 4.9g
Protein: 22.4g
135
Kippenbout AH, 100 gram
Calories: 235
Fat: 19g
Protein: 16g
235
Tilapia, 100 gram
Calories: 230
Carbs: 3g
Fat: 18g
Protein: 14g
230
Jumbo Filet Gemarineerd, 463 gram
Calories: 671
Carbs: 1.5g
Fat: 29g
Protein: 102g
671
filet gemarineerd, 100 gram
Calories: 104
Fat: 2.3g
Protein: 20.3g
104
filet, 100 gram
Calories: 145
Carbs: 0.3g
Fat: 6.2g
Protein: 22g
145
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