Log In
Sign Up
Tilapia Best, 1 filet
Calories: 90
Carbs: 0g
Fat: 1g
Protein: 20g
90
Sea Best, 1 fillet raw
Fat: 1.5g
Protein: 19g
Skipper's Best, 4 oz raw
Calories: 96
Fat: 2g
96
Skipper's Best, 4 oz
Calories: 110
Protein: 23g
110
Nature's Best, 4 oz
Calories: 109
109
Sea Best, 1 fillet
Sea Best, 1 portion
Calories: 190
Carbs: 13g
Fat: 4.5g
190
Best Choice, 1 fillet
Sea Best, 1 loin
Calories: 160
Fat: 3g
Protein: 34g
160
MyFitnessPal Blog
