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Tilamook, 0.67 cup (95 g)
Calories: 250
Carbs: 26g
Fat: 15g
Protein: 4g
250
Tilamook, 1 piece
Calories: 90
Carbs: 1g
Fat: 7g
Protein: 7g
90
Tilamook, 1 oz
Carbs: 7g
Fat: 2.5g
Protein: 10g
Tilamook, 6 oz
Calories: 170
Carbs: 34g
Fat: 1.5g
Protein: 6g
170
Calories: 110
Carbs: 0g
Fat: 9g
110
Tilamook, 0.25 cup
Carbs: 2g
Tilamook, 0.75 oz
Calories: 80
Fat: 6g
Protein: 5g
80
Calories: 70
Protein: 14g
70
Tilamook, 1 Snack
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