Tijuana Flats (Website Nutrition Data), 1 portion
Calories: 269
Carbs: 0g
Fat: 0g
Protein: 0g
269
170
294
Tijuana Flats, 1 quesadilla
Calories: 865
Carbs: 80g
Fat: 41g
Protein: 43g
865
916
199
960
Nutrition Data (Self Nutrition Data Website), 1 ounce (28g)
Calories: 11
Carbs: 3g
Fat: 0g
Protein: 0g
11
90
589