pan pita, 1 pita

Calories: 140

Carbs: 29g

Fat: 0g

Protein: 6g

140

Sauvignon Blanc, 1 glass 4 oz

Calories: 80

Carbs: 8g

Fat: 6g

Protein: 0g

80

Tierra Santa, 1 pan

Calories: 136

Carbs: 33g

Fat: 0g

Protein: 4g

136

Tierra Santa Organics, 8 ounces (227 grams)

Calories: 140

Carbs: 20g

Fat: 5g

Protein: 3g

140

Panera Tierra Santa, 1 Pan pita

Calories: 140

Carbs: 28g

Fat: 0g

Protein: 6g

140

Tierra Farms, 0.25 cup

Calories: 160

Carbs: 10g

Fat: 12g

Protein: 5g

160

Tierra Farm, 0.25 cup

Calories: 170

Carbs: 10g

Fat: 14g

Protein: 5g

170

Mi Tierra, 1 slice

Calories: 340

Carbs: 30g

Fat: 18g

Protein: 16g

340

Tierra Farm, 3 pieces

Calories: 140

Carbs: 34g

Fat: 0g

Protein: 1g

140

Tierra Farm, 0.25 cup

Calories: 100

Carbs: 27g

Fat: 0g

Protein: 0g

100