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Salsa

Tiajuana Flats, 4 oz

Calories: 35

Carbs: 7.4g

Fat: 0g

Protein: 1.6g

35

Rice

Tiajuana Flats, 4 oz

Calories: 109

Carbs: 17.6g

Fat: 3.3g

Protein: 2.2g

109

Guacamole

Tiajuana Flats, 1 side

Calories: 175

Carbs: 11g

Fat: 14g

Protein: 3.5g

175

Chips (Side)

Tiajuana Flats, 15 Chips

Calories: 210

Carbs: 30g

Fat: 10g

Protein: 0g

210

Chicken Taco

Tiajuana Flats, 1 Taco

Calories: 281

Carbs: 28.9g

Fat: 18.9g

Protein: 32g

281

Chicken Salad

Tiajuana Flats, 1 salad w/out shell, pl cheese, no s.cream

Calories: 460

Carbs: 22g

Fat: 27g

Protein: 40.3g

460

Steak Burrito

Tiajuana Flats, 1 burrito

Calories: 861

Carbs: 80g

Fat: 39g

Protein: 46g

861

Chicken Flautas

Tiajuana Flats, 8 Pieces

Calories: 879

Carbs: 57g

Fat: 55g

Protein: 45g

879

Chips (With A Meal)

Tiajuana Flats, 10 -15 chips

Calories: 210

Carbs: 3.8g

Fat: 10g

Protein: 3.8g

210

Beef Flautas

Tiajuana Flats, 1 Order

Calories: 864

Carbs: 27g

Fat: 35g

Protein: 18.2g

864