Thrifty Foods, 1 roll

Calories: 150

Carbs: 18g

Fat: 7g

Protein: 3g

150

thriftys, 1 piece

Calories: 160

Carbs: 18g

Fat: 8g

Protein: 3g

160

Thrifty Foods, 1 croissant (31g)

Calories: 150

Carbs: 16g

Fat: 8g

Protein: 3g

150

Thrifty Foods Cheese Croissant, 1 croissant

Calories: 160

Carbs: 18g

Fat: 8g

Protein: 3g

160

Thrifty foods, 30 g

Calories: 100

Carbs: 2g

Fat: 8g

Protein: 7g

100

Thrifty Foods, 1 Scone

Calories: 280

Carbs: 39g

Fat: 11g

Protein: 7g

280

Thrifty Food, 1 scone

Calories: 288

Carbs: 39g

Fat: 11g

Protein: 7g

288

Thrifty Food, 1 cup prepared

Calories: 380

Carbs: 51g

Fat: 1g

Protein: 8g

380

Thrifty Foods, 1 bun

Calories: 190

Carbs: 32g

Fat: 4.5g

Protein: 7g

190

Thrifty foods, 30 gram

Calories: 110

Carbs: 1g

Fat: 8g

Protein: 7g

110