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Granola

Three Square, 2.2 oz

Calories: 50

Carbs: 8g

Fat: 2g

Protein: 1g

50

Three Bean Chilli

Fayre & Square, 1 serving

Calories: 757

Carbs: 147.1g

Fat: 14.7g

Protein: 20g

757

Medium Square Ravioli, Three Cheese

Deano's Pasta, 8 oz

Calories: 490

Carbs: 59g

Fat: 16g

Protein: 25g

490

Three Squares

Ghirardelli Squares Dark & Sea Salt Caramel, 3 pieces

Calories: 210

Carbs: 27g

Fat: 13g

Protein: 2g

210

Polish Belyashi Meat Pie

Three Square, 1 meal

Calories: 600

Carbs: 10g

Fat: 5g

Protein: 5g

600

Three Cheese Medium Square Ravioli

Deano's, 8 oz

Calories: 490

Carbs: 59g

Fat: 16g

Protein: 28g

490

Rice Paper - (square)

Three Ladies Brand, 1 Rice Paper

Calories: 46

Carbs: 11.4g

Fat: 0g

Protein: 0.2g

46

Rice paper-Square

Three ladies brand, 5 sheets

Calories: 230

Carbs: 57g

Fat: 0g

Protein: 1g

230

Chicken Fried Rice

Three Square Meals, 1 container

Calories: 332

Carbs: 34g

Fat: 9g

Protein: 35g

332

Large Grill Chicken Salad

Three Squares, 1.75 cups

Calories: 430

Carbs: 14g

Fat: 24g

Protein: 39g

430