Thomas, Kraft, Smuckers, 1 bagel sandwhich
Calories: 420
Carbs: 68g
Fat: 13g
Protein: 12g
420
134
50
Homemade, 1 Muffin
Calories: 180
Carbs: 40g
Fat: 1g
Protein: 4g
180
15
50
110
50
50
50
Thomas, Kraft, Smuckers, 1 bagel sandwhich
Calories: 420
Carbs: 68g
Fat: 13g
Protein: 12g
420
134
50
Homemade, 1 Muffin
Calories: 180
Carbs: 40g
Fat: 1g
Protein: 4g
180
15
50
110
50
50
50