Thm, 2 ounces

Calories: 113

Carbs: 0.3g

Fat: 10g

Protein: 0g

113

Thm, 1 mug

Calories: 144

Carbs: 2.9g

Fat: 4.8g

Protein: 21.5g

144

THM, 1 tablespoon

Calories: 56

Carbs: 7g

Fat: 6g

Protein: 1g

56

Thm, 0.75 cup

Calories: 271

Carbs: 7g

Fat: 20.9g

Protein: 10.2g

271

Thm, 4 cups

Calories: 43

Carbs: 4.2g

Fat: 1g

Protein: 0.6g

43

Thm Anabolic Oatmeal, 1 cup

Calories: 361

Carbs: 56.9g

Fat: 8.5g

Protein: 14.9g

361

Thm, 1.5 Tbsp

Calories: 42

Carbs: 0g

Fat: 0g

Protein: 11g

42

THM, 2 cups

Calories: 306

Carbs: 13g

Fat: 20g

Protein: 20g

306

Thm, 1 cup

Calories: 466

Carbs: 9.3g

Fat: 30.8g

Protein: 37.1g

466

Thm Chocolate Cherry Shake, 28 oz

Calories: 340

Carbs: 0g

Fat: 0g

Protein: 0g

340