Sandwhich, 1 ham wrap

Calories: 308

Carbs: 24g

Fat: 4g

Protein: 24g

308

334 gramme

Calories: 849

Carbs: 87.4g

Fat: 34.6g

Protein: 47.2g

849

the Orignal Muscle Sandwhich, 1 bar

Calories: 290

Carbs: 24g

Fat: 17g

Protein: 13g

290

Chili's Grill & Bar, 1 entree includes french fries

Calories: 1080

Carbs: 115g

Fat: 52g

Protein: 39g

1080

quickcheck sandwhich, 2 cups

Calories: 455

Carbs: 0g

Fat: 0g

Protein: 0g

455

Wegmans the Food Bar, 1 sandwhich (285g)

Calories: 570

Carbs: 17g

Fat: 22g

Protein: 39g

570

Grannie’s Choice, 1 bar (28g)

Calories: 144

Carbs: 17.6g

Fat: 7.7g

Protein: 1.3g

144

Sub Sandwhich, 1 Sandwhich

Calories: 586

Carbs: 53.7g

Fat: 28.5g

Protein: 27.6g

586

Belvita, 1 package

Calories: 230

Carbs: 36g

Fat: 9g

Protein: 3g

230