the Prepsters, 1 dinner

Calories: 394

Carbs: 36g

Fat: 10g

Protein: 40g

394

the Prepsters, 1 cup cooked

Calories: 365

Carbs: 45g

Fat: 5g

Protein: 35g

365

the Prepsters, 1 cup cooked

Calories: 420

Carbs: 41g

Fat: 12g

Protein: 41g

420

the Prepsters, 1 dinner

Calories: 480

Carbs: 41g

Fat: 18g

Protein: 38.5g

480

the Prepsters, 1 cup cooked

Calories: 352

Carbs: 46g

Fat: 5g

Protein: 37g

352

the Prepsters, 1 cup cooked

Calories: 336

Carbs: 27g

Fat: 22g

Protein: 35g

336

the Prepsters, 1 muffin

Calories: 70

Carbs: 25g

Fat: 3g

Protein: 8g

70