Kawartha Dairy Company, 125 ml

Calories: 160

Carbs: 17g

Fat: 9g

Protein: 2g

160

the Kawartha Dairy Company Skim, 1 cup

Calories: 90

Carbs: 13g

Fat: 0g

Protein: 9g

90

the Kawartha Dairy Company, 0.5 cup frozen

Calories: 190

Carbs: 21g

Fat: 11g

Protein: 3g

190

the Kawartha Dairy Company, 0.5 cup

Calories: 170

Carbs: 18g

Fat: 10g

Protein: 2g

170

The Kawartha Dairy Company, 0.5 cup

Calories: 160

Carbs: 15g

Fat: 11g

Protein: 2g

160

The Kawartha Dairy Company, 1 cup

Calories: 130

Carbs: 12g

Fat: 5g

Protein: 9g

130

The Kawartha Dairy Company, 0.5 cup

Calories: 120

Carbs: 26g

Fat: 1g

Protein: 1g

120

the Kawartha Dairy Company, 1 egg

Calories: 70

Carbs: 1g

Fat: 5g

Protein: 6g

70

the Kawartha Dairy Company, 0.5 cup

Calories: 200

Carbs: 18g

Fat: 13g

Protein: 3g

200

the Kawartha Dairy Company Canada, 0.5 cup (125 mL)

Calories: 200

Carbs: 18g

Fat: 13g

Protein: 3g

200