the Incredible Egg (Taken From Website), 0.25 frittata
Calories: 257
Carbs: 5g
Fat: 17g
Protein: 20g
257
the Incredible Egg, 1 Whole Egg
Calories: 70
Carbs: 0g
Fat: 5g
Protein: 6g
70
70
160
390
Mcdonalds (Taken From Canadian Website), 158 g
Calories: 430
Carbs: 32g
Fat: 25g
Protein: 20g
430
Home Made (Taken From Actual Egg), 1 Cup (243g) Approx 7 eggs
Calories: 117
Carbs: 0g
Fat: 0g
Protein: 26g
117
164
180
72
