the Heart Healthy Cookbook Country Pot Roast, 3 oz meat

Calories: 381

Carbs: 38g

Fat: 12g

Protein: 32g

381

Heart Healthy Cookbook, 4 oz.

Calories: 124

Carbs: 16g

Fat: 6g

Protein: 2g

124

Diabetes and Heart Healthy Cookbook, 1.5 cup cooked

Calories: 261

Carbs: 24g

Fat: 5g

Protein: 29g

261

Healthy Heart Cookbook, 0.25 Lb Asparagus Spears

Calories: 43

Carbs: 5g

Fat: 1g

Protein: 3g

43

Blue Ribbon Country Cookbook, 12 ounces

Calories: 594

Carbs: 34g

Fat: 38g

Protein: 33g

594

the Healthy Heart Cookbook, 0.125 casserole

Calories: 204

Carbs: 14g

Fat: 6g

Protein: 22g

204

the Healthy Heart Cookbook, 1 cup

Calories: 218

Carbs: 31g

Fat: 8g

Protein: 6g

218

Heart Healthy Cookbook, 1 chicken breast

Calories: 251

Carbs: 26.6g

Fat: 2.2g

Protein: 32g

251

the Healthy Heart Cookbook, 0.5 cup

Calories: 156

Carbs: 29g

Fat: 2g

Protein: 4g

156

the Healthy Heart Cookbook, 1 tbsp

Calories: 7

Carbs: 2g

Fat: 1g

Protein: 0g

7