Restaurant grits, 1 cup cooked 242 g

Calories: 143

Carbs: 30g

Fat: 0.5g

Protein: 3.4g

143

Restaurant, 1 cup (237 grams)

Calories: 368

Carbs: 33g

Fat: 18g

Protein: 14g

368

Ward's Restaurants, 237 g

Calories: 190

Carbs: 29g

Fat: 6g

Protein: 3g

190

Jack's Family Restaurants, 4 oz

Calories: 140

Carbs: 13g

Fat: 10g

Protein: 1g

140

Restaurant Associates, 8 fluid ounce

Calories: 210

Carbs: 44.8g

Fat: 1g

Protein: 4.3g

210

Grit Restaurant, 1 T

Calories: 35

Carbs: 1.6g

Fat: 3.1g

Protein: 0.8g

35

Ward's Restaurants, 227 g

Calories: 130

Carbs: 29g

Fat: 0g

Protein: 3g

130

Restaurant Associates, 11 ounce

Calories: 473

Carbs: 60.3g

Fat: 23.8g

Protein: 6.9g

473

Restaurant Associates, 8 fluid ounce

Calories: 324

Carbs: 45.8g

Fat: 10.4g

Protein: 10.8g

324

Perkins Restaurant And Bakery, 168 grams

Calories: 150

Carbs: 33g

Fat: 0g

Protein: 3g

150