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Whole chicken

The Co-operative Scottish Whole Chicken, 100 grams

Calories: 201

Carbs: 0g

Fat: 14g

Protein: 19g

201

Scottish chicken drumsticks

The co-operative, 100 g

Calories: 193

Carbs: 0g

Fat: 13g

Protein: 18g

193

scottish chicken thighs

The Co - operative, 100 g

Calories: 193

Carbs: 0g

Fat: 13g

Protein: 18g

193

Scottish Oatcakes

the Co-Operative, 8 oatcakes

Calories: 440

Carbs: 57.6g

Fat: 17.9g

Protein: 9.1g

440

Scottish Oats

Co-Operative Scottish Oats, 38 g

Calories: 230

Carbs: 0g

Fat: 3.3g

Protein: 0g

230

Whole chicken

Co operative, 1 whole

Calories: 181

Carbs: 0.5g

Fat: 8.7g

Protein: 25g

181

Scottish Smoked Salmon

the Co-operative, 100 g

Calories: 182

Carbs: 1g

Fat: 9.3g

Protein: 24g

182

Scottish Smoked Mackeral

the Co-Operative, 100 g

Calories: 325

Carbs: 0g

Fat: 27g

Protein: 20.6g

325

Scottish Salmon Fishcakes

the Co-Operative, 1 cooked

Calories: 200

Carbs: 19.8g

Fat: 7.9g

Protein: 11.8g

200

Scottish Angus Potatos

the Co Operative, 100 g

Calories: 80

Carbs: 19.6g

Fat: 0.2g

Protein: 2.1g

80