Cooking Light - the Best of Cooking Light Cookbook, 1 biscuit

Calories: 119

Carbs: 17.6g

Fat: 4.1g

Protein: 2.9g

119

the Best of Cooking Light Cookbook, 4 ounces

Calories: 245

Carbs: 6g

Fat: 5.4g

Protein: 42.4g

245

Cooking Light - the Best of Cooking Light Cookbook, 2 enchiladas and 2.5 Tbsp sour cream

Calories: 502

Carbs: 40g

Fat: 16g

Protein: 47.6g

502

Cooking Light - the Best of Cooking Light Cookbook, 1 slice

Calories: 183

Carbs: 33.4g

Fat: 4.7g

Protein: 3.1g

183

the Best of Cooking Light Cookbook, 1 Cup

Calories: 133

Carbs: 18.7g

Fat: 4.4g

Protein: 5.4g

133

the Best of Cooking Light Cookbook, 1 serving

Calories: 404

Carbs: 30.8g

Fat: 13.3g

Protein: 34.9g

404

the Best of Cooking Light Cookbook, 1 cup cooked

Calories: 197

Carbs: 24g

Fat: 5.5g

Protein: 12.7g

197

the Best of Cooking Light Cookbook, 1 scone

Calories: 175

Carbs: 30.2g

Fat: 4.8g

Protein: 3.6g

175

the Best of Cooking Light Cookbook, 1 filet

Calories: 296

Carbs: 17.7g

Fat: 8.8g

Protein: 32.8g

296

the Best of Cooking Light Cookbook, 1 cup noodles, 1/2 cup tofu, and 2 T sauce

Calories: 310

Carbs: 46.3g

Fat: 8.4g

Protein: 18.3g

310