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M&S, 100 gram
Calories: 164
Carbs: 10.3g
Fat: 8.6g
Protein: 10.9g
164
S F, 55 g
Calories: 96
Carbs: 3g
Fat: 6g
Protein: 7g
96
M & S, 100 g
Calories: 161
161
1 fillet
Calories: 290
Carbs: 0g
Fat: 16.6g
Protein: 32.9g
290
NLA For Her, 2 scoops
Calories: 190
Carbs: 10g
Fat: 5g
Protein: 28g
190
nixe, 100 g
Calories: 219
Carbs: 5.6g
Fat: 17g
Protein: 11g
219
Herring, 4 oz
Calories: 179
Fat: 2g
Protein: 20g
179
Golden Herring, 0.25 cup
Calories: 100
Carbs: 8g
Protein: 5g
100
Matjes herring, 1 Fillet
Calories: 120
Fat: 9g
Protein: 10g
120
Golden Herring, 2.5 Pieces (55g)
Calories: 90
Carbs: 4g
90
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